Apples help to reduce weight

People who ate daily a specific portion of apples, reduced their weight after one year on the average by 1,5 kilograms. These results were presented by scientists from Florida State University.

Source: Bild der Wissenschaft vom 13.04.2011 about the conference of the American Society for Nutrition „Experimental Biology 2011“ (Bahram Arjmandi et al.)  Found for you by Dr. Maria Peterson